Recently for dayjob, I went to another training from Kevin Ashworth, founder of the Northwest Anxiety Institute. I’ve seen Kevin speak before, and I am a bit obsessed with him. He’s funny and smart and one of those presenters where everything he says has your brain and heart screaming yes and oh god it’s not just me and can you talk for like five hours more because my blood pressure really likes this.
Anyway, Kevin often starts off his talks with explaining the difference between stress and anxiety. This is always a pretty simple explanation, but for some reason always feels revolutionary in my head, and on this day in particular it really struck me in regards to publishing, especially now that I’ve lived through my traditional debut.
Stress is when we’re presented with a problem that really sucks, but it’s a problem with a solution, something we can…
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